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Archive for the ‘Cellulite Reduction’ Category
Free Laser Treatment! – Your Absolute Best For Less – With A Deal That's A Steal!
Wednesday, September 16th, 2009
7 Secrets to Looking & Feeeling Fabulous in New York City
Monday, September 7th, 2009
Living in New York City and feeling and looking fabulous is a challenge. Here are 7 secrets I swear by to looking and feeling your very best while living in New York City.
- Frequent R&R – The best way to look like a mess is not getting enough sleep and not taking the time from your hectic days to just sit down and relax. Find even a few minutes just to rest. Learn meditation and try it in the evening in your apartment or in a park during lunch. Get at least 8 hours of sleep every night.
- Escape Regularly- Get out of town with every season. Plan trips regularly – even if they are only day trips. We all need a little fresh air and nothing de-stresses better than contact with nature.
- Forgo Wine for Water – Your skin needs water to look it’s best and it is essential to good health. Most of us order wine or reach for a soda on the go – instead, try ordering water and keep bottled water around. Drink at least eight glasses of water each day. In the mornings go for a glass of water with some fresh squeezed lemon juice to cleanse the body and speed your metabolism.
- Find a Medical Spa – We all need a little help reversing the signs of age and skin damage. Treatments such as skin tightening, wrinkle reduction, hair removal, chemical peels, vein removal and Botox(R) are not just for movie stars. Medical Spa’s like Sensitive Touch are affordable and effective.
- Befriend a Day Spa – One of your best friends should be a neighborhood Day Spa. Pampering your body is essential to feeling your very best. There are thousands of Day Spa’s in New York City and you will definitely find one that is perfect for you.
- Walk NYC - Instead of taking a cab, try walking to destinations less then a mile away to get some exercise and discover the city. Walk at least two miles each day.
- Be Picky When You Eat Out – New Yorkers dine out at almost every meal ,so being picky where you eat is very important to maintaining your weight and being healthy. Stay away from street vendors, fast food chains and greasy foods. Don’t be afraid to ask for special low-calorie or low-fat preparation of a menu item.
New York City is very unforgiving to our health and our bodies. New York City is very demanding of our health and bodies. Keeping up with the city’s pace and expectations is not easy but achievable. New Yorkers are achievers and good lookers.:)
By Sabina Kozak of Sensitive Touch – NYC Laser Hair Removal & Skin Treatment MedSpa
How Celebrities Reduce Cellulite to Live the Glamorous Life
Monday, August 24th, 2009
Provided by Star Magazine
How often do we sit and look through magazines and turn green with envy at the perfect life of celebrities?
Sitting in our tiny New York apartments, crammed with our five roommates and their cat, we salivate over stars’ perfect bodies lounging by their infinity pools, in their larger than life mansions filled with servants and assistants of all sorts, making sure their every need gets satisfied.
Drinking our Starbuck’s venti soy latte we check out celebrity party photos and scrutinize every designer outfit, feeling life is not fair, because we too deserve the $25,000 gift bag just received by the Star of the Month.
Life becomes fair and bright for the mere mortal like you or me, when we see those “perfect bodies” on the cover of our favorite magazine, covered in unsightly dimples.
Camera zooming in on every “nook and cranny” , makes us relate to Jennifer X or Kim Y, like nothing else. We feel this bond of sisterhood with the victims of the cellulite monster that no amount of $$$ in the bank account can break.
There is a feeling of satisfaction knowing that our cellulite is actually less visible, even if we do work out climbing the subway stairs and not with a celebrity trainer.
Life is good knowing that under the layers of perfectly applied spray-on tan and makeup, beneath the latest designer outfit, is a thigh that looks just like yours or mine-maybe not perfect-but real.
I guess celebrities are just real people with glamorous jobs, and every woman after all is glamorous with cellulite or not. But if you are looking for that “celebrity look”, fear not, it’s easier then you think.
A number of celebrities sneak away to have their cellulite reduced by lasers at the hot local Medical Spa. If you live in a major city, there are dozens if not hundreds…and in New York City‘s case, thousands of centers and treatments to have your cellulite reduced.
By Sabina Kozak of Sensitive Touch – NYC Laser Hair Removal & Skin Treatment MedSpa
Cellulite is Stubborn!
Monday, July 20th, 2009
Healthy diet and regular exercise are not enough to fight this enemy of firm and smooth thighs and buttocks.
We have to get multiple weapons in this difficult fight with the “dimple.”
- Start with healthy diet and regular exercise but incorporate laser cellulite reducing treatments to give you the results you desire.
Laser cellulite reducing treatments done on regular bases significantly reduce the appearance of cellulite and firm the area treated.
2. Every day in the shower dry brush your thighs and buttocks to improve circulation and follow your shower with a massage of targeted areas with anti-cellulite cream or gel.
3. During the summer use self tanning lotion to keep skin golden, it optically reduces the appearance of cellulite.
Win the battle with cellulite with few simple steps and dare-to-bare this summer!
By Sabina Kozak of Sensitive Touch – NYC Laser Hair Removal & Skin Treatment MedSpa
